

Uncle Ben’s brown rice (covered by WIC).Rice Chex cereal 2 for $6 (covered by WIC).Navel oranges 2 for $1.00 (covered by WIC).Bosc pears for $1.49 per lb (covered by WIC).Here are all of the foods approved by WIC for either delivery or retail:įor Delivery: Milk, cheese, eggs, tofu, fortified soy beverage, Breakfast cereal (hot or cold), whole grain bread, brown rice, fruit juice, natural peanut butter, canned beans, tuna, infant food: cereal, fruits, vegetables, and meats.įor Retail: Fresh fruit and vegetables, canned fruits and vegetables, frozen vegetables and frozen fruits. According to the Liberal Plan a 21 year female would be able to spend at least $88.40 weekly on foods to be cooked at home.Īs a 21 year old female with only $44.64 dollars to spend on food for the entire week, which means only about $6.37 dollars a day, WIC would be of so much help.
This is opposed to the Liberal Plan, which allows for way more flexibility when it comes to spending money on food. The thrifty plan for a 21 year old female allows for $44.64 to be spent weekly on foods to be cooked and then eaten at home. Jamisha undercover, grocery shopping with a make-believe child.
